Work out at home with the CAP Barbell Single Adjustable Dumbbell. This dumbbell can be adjusted in 15 pounds increments, up to 70 pounds, making it easy to customize your workout. The adjustable weight-adjustment system allows you to rapidly switch from one exercise to the next. Simply turn the handle right or left to adjust the weight in 5-pound increments, pull up, and start your workout.* Each weight SOLD separately
